Description
Our Endometriois Survival Vitamin Kit includes key supplements and vitamins for relieving and reducing the painful symptoms of endometriosis.
Included:
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Flaxseed Oil: Flaxseed Oil also has an anti-inflammatory response, which is particularly beneficial to endometriosis sufferers. Flaxseed Oil, rich in fiber and manganese and are a good source of folate, vitamin B6 (pyridoxine), magnesium, phosphorous, and copper, and lignan phytonutrients. Your body produces beneficial prostaglandins from essential fatty acids such as Flaxseed Oil, which help to reduce period pains.
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Pycnogenol: A study published in The Journal of Reproductive Medicine reveals that Pycnogenol, an antioxidant plant extract from the bark of the French maritime pine tree, significantly reduces symptoms of endometriosis by 33 percent. Another study using 30 mg Pycnogenol day for one month, showed cramps disappeared in 77% of the women.
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Prenatal Complete: A good quality multivitamin and mineral would form the foundation of your supplement programme to make sure that you are getting a 'little bit of everything'. Included are key nutrients for relieving Endometriosis:
- Vitamin B6: has been shown to significantly reduce the intensity and duration of period pains, which will help many sufferers.
- Vitamin E: shown to relieve menstrual cramps in 70 percent of women within two menstrual cycles.
- Vitamin C: is one of the most important vitamins for immune function, and it is crucial that your immune system is operating at optimum level so that your body can recognise and destroy endometrial patches as they occur.
- Magnesium: acts as a muscle relaxant and has been shown to have a beneficial effect on painful periods and lower back pain so it is worth taking as a supplement.
- Bioflavonoids: helpful with pain occurring around the time of your period because they help to relax smooth muscle and to prevent inflammation.
- Nettle: decreases the production of endometrial tissue.
- Inositol and Choline: helps the liver to process estrogen. Too much estrogen can lead to endometriosis symptoms.
